I practice and recommend a conscious lifestyle to include quality food, pure, clean water, natural cleaning and personal care products, a safe environment, and ultimate self care techniques such as moving the body and reducing stress.
- Food: My specialty! Follow my blog and you will receive tips on how to feed your body with foods that will delight your palate and support your health. In addition, I can connect you with individual farmers or a Private Buying Club to procure the best, most delicious and health-giving food in the state of Minnesota and elsewhere!
- Water: I am a distributor for Berkey® Natural Purification Systems which are the ultimate in water purification and the ideal personal protection and traveling companions. You can enjoy the freshest, healthiest drinking water possible for only pennies a day.
- Individual Consultation: I will listen to you, understand your concerns, and help you devise a plan to feel better, have more energy and enjoy life.
- Referrals: I have an entire network of practitioners in the Twin Cities Metro area, and elsewhere, to whom I will refer you as necessary or desired. This includes my favorite acupuncturists, bodyworkers, chiropractors, healers, holistic dentists, integrative physicians, naturopaths, nutritionists, oncologists, psychiatrists and psychotherapists.
Contact me to make an appointment and move toward your experience of better health today!